CFSBMetcon – Sat, Feb 22
CrossFit Steamboat – CFSBMetcon Warm Up (No Measure) 8:00 AMRAP 5 Roll and Reach 3 Inchworms 5 Muscle Cleans (empty bar) 5 Shoulder Press (empty bar) 30-second Jump Rope Fireline Los Angeles (No Measure) RX Teams of 2 27:00 AMRAP 12 Power Clean(135/95) 40/32 Calorie Row 180 Double Unders -Spli...